There are many reasons for drinking tea. Firstly, tea contains rich antioxidant substances, such as tea polyphenols, which help to eliminate free radicals in the body, delay aging and enhance the body’s resistance. Secondly, the caffeine in tea canrefresh the mind and improve attention and work efficiency. Moreover, drinking tea can promote digestion and reduce the burden on the stomach and intestines. In addition, different types of tea have their own unique effects. For example, green tea has the function of clearing heat and reducing internal heat, and black tea can warm the stomach and drive away cold.
From a cultural perspective, drinking tea is a traditional social and leisure way, which can make people relax, relieve stress and find a moment of tranquility in the busy life. Moreover, the process of tea tasting is also a pursuit and enjoyment of the quality of life.
Are you interested in drinking tea or have you already developed the habit of drinking tea?